Cast iron cooking just got easier. Cast iron is a healthy cookware option & can last for decades as long as you take care of it.  With only three ingredients, this blend of 100% organic oils & beeswax makes keeping your cast iron easy. To Use: Wash & thoroughly dry your cookware, apply a dime sized amount of cast iron seasoning with a dish towel or paper towel and coat the pan evenly, warm the cookware in the oven or on the stovetop briefly and wipe off any excess before storing. Ingredients: Flax Seed Oil*, Coconut Oil*, Pure Beeswax. *Organic. Made in Minnesota by a holistic brand.